The demands of motherhood are big to say the least!

The demands of motherhood are big to say the least!
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It can be absolutely exhausting fulfilling the needs of our children on a day to day basis.
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How we respond has so much to do with how we’re feeling and this is why self care in whatever form that looks like for us as Mothers is so critical.
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If our tank is low or on empty our response isn’t going to be as helpful than if we’re also making sure we’re taking care of ourself in the process.
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What’s the last nice thing you did for yourself?
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Today a dear friend invited me to her Pilates class and although my butt was burning it felt so good to be doing something positive for my health and well-being.
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Tag a friend who makes you feel better about yourself and reminds you that self care is self love!

This post was brought to you by @petitbookcorner. More than a toy designer, be mindful is a community of parents who are going through the process of building the best denizens of next generation.  As such we encourage and delight in our community participating in our blog and social media efforts.  Your voice will be heard across our community and who knows which kid or which parent your wisdom will enlighten!  Feel free to email us at howdy@mindful-engineering.com or submit an inquiry on our site if you have a blog post idea you want to share!