Role Model

One of the most powerful things we can do?

MODEL (explicitly) the process of self-regulation and coping for our kids! ✨

When we find calm & poise in ourselves first and BRING that energy...

💫 kids naturally mirror us (thank youuu mirror neurons! 🧠)

And in a BROADER sense: looking after ourselves (reducing the stress hormone cortisol) is MORE than self-care. It’s what enables us to self-regulate and show up more calmly for THEM. It’s good care-giving!! 💕

This post was brought to you by @courageous.cubs. More than a toy designer, be mindful is a community of parents who are going through the process of building the best denizens of next generation.  As such we encourage and delight in our community participating in our blog and social media efforts.  Your voice will be heard across our community and who knows which kid or which parent your wisdom will enlighten!  Feel free to email us at howdy@mindful-engineering.com or submit an inquiry on our site if you have a blog post idea you want to share!